mantra, the power of sound current
The universe is made of sound, and all matter vibrates at a unique frequency, serving as a container that filters our reality. The patterns we create with sound serve as a frame that helps our reptilian brain relax as it develops its cyclical and rhythmic intelligence which is crucial for a harmonious life. We can shift our experience through the sounds we create and the words that we speak : guiding the psyche in that direction-intention and creating rhythms into which we can surrender the mind to expand our inner Self. Like a song of remembrance of the primary spirituality, the repeated sound pattern of these mantras stimulates the neutral-meditative mind for better clarity, focus and openness to intuition and helps us to recognize our complete belonging to the great creative intelligence.
You can find mantra sheets below that you can print to follow along the lyrics, even though you do not have to pronounce the words perfectly, it can be a support to keep with you for a few rounds and then close your eyes and get absorbed into the sound current.
mantra honey
aap sahaee hoa
A mantra with so much power, depth, and beauty that it blocks animosity, brings prosperity, healing and protection to all who recite it.
ajai alai
This mantra brings great sensitivity : the ability to compute what people are actually saying, but also great strength : the power to surpass anything, and that whatever you say must happen.
bahota karam
This pauri referring to the boundlessly giving nature of the universe, is said to take away duality, expand the radiant body, and bring prosperity.
bhand jameeai
The repeated sound pattern of this Shabad invokes grace, a feeling of wholeness, and relieves inner conflict as well as any conflict with the feminine.
eka mai
This mantra is a wisdom enhancer that strengthens the connection to our own creative power and prosperity, and our power to let go, empty, and resurrect.
long ek ong kar
It is said that this meditation can balance all of the chakras, open the solar plexus, liberate you from the cycle of time and karma, and unite you with the great Oneness.
so purkh
A prayer of dedication, healing and bringing forth the masculine at all levels – both internally and externally, personally and collectively, through the vibrational intention of the sacred Gurmukhi language.
jai te gang
The Victory Mantra. This shabad brings strength, courage and inspiration. It is said to cut through your karma and erase negativity with the strength of an invincible sword.
chattr chakkr vartee
This is the mantra for the heart center : it gives direct energy to it. When you are sinking, if you know this mantra and can sing it, you can totally recuperate yourself.